“The intelligent want self-control; children want candy.”
This course is here to teach you how to get it. Self control that is, not candy!

Resisting temptation can seem the hardest thing of all to do! No wonder it has been called the GREATEST struggle.

Science has revolutionised our understanding of the human mind and what drives it into temptation. With it has come greater clarity in respect to the steps we can take to resist. These strategies of resistance against our tempted selves are collectively known as WILLPOWER.

After years of research I have extracted the key PROVEN strategies that you can employ to overcome your desires and fulfil your goals.
Here's a glimpse into what you will learn in this course
With a little self-evaluation and practice, everyone can develop almost superhuman willpower.

In "The Seven Pillars of Willpower" I uncover a range of strategies to build your willpower, identify triggers and form better habits.

I combine my studies of psychology with insights from the perfect guidance of Islam to offer a unique perspective for Muslims into this essential skill base.

Watch a short 5-15 minute video per day and follow up with some daily exercises.
This course will help you to:

What You'll Learn
Over the course of nineteen days you'll get a unique insight into the workings of willpower and how to strengthen and build it.
Each video varies from 5 to 15 minutes and has been designed to fit the maximum effective information into the minimum time. You are then given a series of exercises that will help build you willpower "muscles" as well as proven and effective techniques to win your willpower challenges.
You can watch the videos on either your main computer, laptop or mobile device, and join in the comments section to share your experiences and get feedback. The videos are pre-recorded so you can access them any time and as often as you want.
In addition you will be receiving regular emails that will explore the topic further, and the course will be constantly updated with links and downloads so can come back again and again each time you aim for another willpower challenge.
Here's a quick glimpse of what you'll be getting in just the first eleven days...
Introduction
This goes through how to use the course.
Day One
You will find out what willpower actually is and what it is not!
Day Two
The first Pillar of Willpower: Willpower is a limited resource that we need to learn how to manage. You will also learn about "triggers" and the importance of identifying them .
Days Three, Four and Five
How to plan and choose your willpower challenges
Days Six, Seven and Eight
All about CAT. Counter Ambush Training. How to cope with sudden and compelling urges that ambush you when you least expect it.
Day Nine
Know the difference between the promise of reward and happiness and actual happiness. Very important!
Day Ten
The "what the hell effect" and how to deal with it.
Day Eleven
The false hope syndrome may even be the reason you purchase this course!
Everyone can benefit from building their willpower
It doesn't matter who you are, increasing your willpower capacity will bring benefits and reap rewards.
Look at me! A well known personality lecturing across the world on numerous different platforms, heading up a major charity running campaigns across the world. You'd never imagine I was lacking willpower! Well neither did I until I began to look more deeply into the subject which made me take a good honest look at myself.

Willpower is NOT about doing the easy things that you like, its about doing the hard and challenging things!
You may love your job and love working hard. THAT is your desire, not willpower! Willpower comes into play when you have to go against your desires.

Let me ask you take a good look at yourself.

Are you over weight?

Guess what? You almost definitely lack the willpower skills to keep to the eating habits you know are the right ones!

Wasting time watching TV, movies, playing computer games, gossiping, and surfing the internet and social media?

Guess what? You lack the willpower strategies to stop.

Do have dreams and goals that you are no nearer to reaching? Do you keep putting things off and procrastinate?

Guess what? You lack the effective willpower techniques to get things done.

Learning and developing these willpower strategies are probably some of THE most IMPORTANT things you can invest in.

This course comes with a no quibble 30 day money back guarantee. If you do the course and follow the exercises and don't feel the benefit we'll refund you. Plain and simple.

You have nothing to risk and everything to gain. 
Do you really have willpower or do you have the juice?
Sometimes when I talk to people about willpower they seem to get offended. "I have lots of willpower!" they tell me. "When I really want to do it I can."

Watch the video above to understand why most of us think we know when we actually don't and overestimate our ability to resist, especially when there's no temptation actually in front of us. 

Everyone could do with more willpower, and the more you know about the subject the more you'll recognise that. 

Sadly the people who most need this course will be the very ones who think they don't! Don't be one of those people and then miss out on some of the most important skills that you will ever acquire for a successful life.
  • "I used the techniques in this course to help loses weight and best of all I've kept if off
  • "I was arguing with my husband constantly and it was damaging our relationship. I learnt to control my urge to confront him and things have improved a lot"
  • "I thought shopping was therapy but I was spiralling to dept. These techniques help me get things under control"
  • I just couldn't seem to complete my projects and kept getting distracted by social media and browsing the internet. I followed the exercises and implemented the strategies and started getting things done!
  • I was watching porn and was in danger of getting into real trouble at work and at home, but I used the willpower skills I learnt to reduce and eventually give up my bad habit
  • This really helped me give up smoking! I can't say it was easy, but so many others things changed in my life for the better
  • I spent a lot of money on an online business development course which nearly put me off all on line courses for good. But I found this easy to follow and quickly understood why I hadn't been following through! This course changed all that. Now I'm on my way to making money and have my first sales. I'll keep using these techniques to keep on track!
  • You don't need to be suffering like in the examples above to benefit from this course. We all have things we want to give up and other things we really want to do but lack the skill set and techniques to follow through effectively. This is what this course offers. The skill set you need to overcome urges, resist temptation, get things done and achieve your long term goals and ambitions
  • Abdurraheem Green has spent over twenty eight years teaching, guiding, counselling and advising and has a wealth of knowledge and experience helping people with their problems. After two years of studying, practicing and teaching the subject of willpower he condesned the key components into this on line course "The Pillars of Willpower".
  • "Since I know a little bit about willpower and busy people lives are I made a series of very short, but information rich videos which are followed up with some exercises practicing the techniques. It doesn't take much time, but will have a massive benefit inshallah!
What You'll Learn
Over the course of nineteen days you'll get a unique insight into the workings of willpower and how to strengthen and build it.

Each video varies from 5 to 15 minutes and has been designed to fit the maximum effective information into the minimum time. You are then given a series of exercises that will help build you willpower "muscles" as well as proven and effective techniques to win your willpower challenges.

You can watch the videos on either your main computer, laptop or mobile device, and join in the comments section to share your experiences and get feedback. The videos are pre-recorded so you can access them any time and as often as you want.

In addition you will be receiving regular emails that will explore the topic further, and the course will be constantly updated with links and downloads so can come back again and again each time you aim for another willpower challenge.

Here's a quick glimpse of what you'll be getting in just the first eleven days...
BONUS #1
Short, easy to follow lessons
Do one lesson a day. Each video is no more than 5-15 minuets, but is packed with essential information. Follow up with practical exercises to do throughout the course, and onwards.
BONUS #2
Available anytime any where
As long as you have an internet connection you can watch the lessons ANYTIME on your computer or mobile device. Follow the program or do it in your own time. Its up to you.

BONUS #3
PROVEN techniques to build your willpower
The techniques have been show to work again and again. In the unlikely event its not working for you we offer our money back guarantee!
BONUS #4
Unique combination of modern science and Islamic spiritual teachings
You don't need to be a Muslim to benefit from this course but there is an emphasis on how these amazing techniques and skills are reflected in the teachings of Islam.
Control your desires and get things done!
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